Radical Beauty

Chopra, M.D., Deepak. Snyder, C.N., Kimberly. Radical Beauty: How to Transform Yourself From the Inside Out. USA: Harmony Books. 2016.

radicalbeauty

SUMMARY:
Defining Radical Beauty as a birthright for everyone, it is achieved when you reach the highest and most authentic potential of your natural true beauty, both inside and outside. Universal yet unique to each, Radical Beauty encompasses internal and external nourishment, sleep, nature, movement and spiritual beauty. Through explanations, recipes, encouragement, and ideas, Radical Beauty begins the transformation journey. With authors Deepak Chopra, M.D. and Kimberly Snyder, C.N. combining their knowledge and expertise, Radical Beauty is achievable.

A PENNY FOR MY THOUGHTS:
Redefining beauty to include more than the just the perceived outer beauty, I found Radical Beauty to be encouraging and positive in a very uplifting and beautiful way. Celebrating unique and potential beauty, the included information was current, relevant, well-written and necessary. Perfect as a reminder that beauty is not linked to media standards, this book would be wonderful at any age for that personal transformation. Health tips, nourishment ideas, and natural remedies and tools, all complement the basis of finding Radical Beauty. Well done!

RATING:
4.5 (out of 5) pennies

*I received a complimentary copy of Radical Beauty from Blogging For Books for my honest review*

The Made From Scratch Life

Norris, Melissa K. The Made From Scratch Life. Eugene, OR: Harvest House Publishers. 2016.

madefromscratchlife

SUMMARY:
Living in a rural area, author and blogger Melissa Norris lives the more simple, productive, practical, faith-filled way of life. From planting and harvesting her own food, to preserving and baking ingredients and meals, to creating her own care and home products, to raising and sharing livestock, The Made From Scratch Life introduces, encourages and inspires to live a more quiet pace in this often busy way of life.

A PENNY FOR MY THOUGHTS:
Interesting as a different way of living, though not entirely possible for me, I did learn quite a few ideas around planting, recipes, natural cleaners and living at a slower pace. Well-written with sections of suggestions sprinkled throughout, I did appreciate some of the items (7 ways to preserve pumpkin, homemade refried beans, strawberry jam, 6 ways to plant green beans) and plan on giving them a try. Complete with charts for planting, preserving and cooking, there are definitely some simple ways to include in a more natural home and lifestyle. Absolutely a book to share or give to someone able/ willing to commit to that more raw lifestyle, I am glad I was given the chance to visit this book.

RATING:
4 (out of 5) pennies

*I received a complimentary copy of The Made From Scratch Life from Harvest House Publishers for my honest review*