Eat Beautiful

Featured

Rowe, Wendy. Eat Beautiful: Food And Recipes To Nourish Your Skin From The Inside Out. USA: Clarkson Potter/ Publishers. 2016.

eatbeautiful

SUMMARY:
Broken into the four seasons with explanations of certain foods helpful during each specific season, the ingredients are then incorporated into recipes. Interspersed with health and beauty tips for skin and body, Eat Beautiful offers care for the entire person, inside and out with a focus on skin. With years as an international make-up artist to models and celebrities, author Wendy Rowe is known for her holistic approach to skincare.

A PENNY FOR MY THOUGHTS:
With lots of information on the effectiveness and necessity of eating healthy for your skin and health, Eat Beautiful starts with the inside which causes the outside to shine. Full of wonderfully healthy recipes with ingredients which nourish the skin (quinoa, salmon, almond milk, radish, garlic, pumpkin, pine nuts), each recipe also includes a brief personal note, calories per portion, skin benefits and well organized directions. With photographs scattered throughout, the only thing missing was pictures of “ordinary” people, too. The areas including the helpful ingredients were full of information relating to skin nutrients from which I learned quite a bit. Overall, a useful book to help you feel and look your best.

RATING:
4 (out of 5) pennies

*I received a complimentary copy of Eat Beautiful from Blogging For Books for my honest review*

A New Way To Dinner

Featured

Hesser, Amanda. Stubbs, Merrill. Food 52: A New Way To Dinner: A Playbook of Recipes and Strategies for the Week Ahead. New York, USA: Ten Speed Press. 2016.

anewwaytodinner

SUMMARY:
With busyness surrounding us everywhere, everyone could use some help…especially when it comes to dinner. Authors and co-founders of Food 52, Amanda Hesser and Merrill Stubbs, set up dinner for each week with seasonal favorites, a grocery list, full weekday meals, complete recipes and accompanying photographs. With the premise of making a week full of meals on the weekend before, there are also informational tidbits, personal stories, additional recipes for the included ingredients and cooking helps. Printed on sturdier paper in a well organized manner, A New Way To Dinner may make life a bit easier and definitely more delicious…

A PENNY FOR MY THOUGHTS:
What a useful cookbook! With fresh recipes according to seasons, Food 52: A New Way To Dinner is a beautiful book sharing the necessities of cooking for the week on Sundays. Following the full menus is easy with creative recipes full of inventive recipes yet common fare. Perfect for busy families, traveling couples or retired seniors, it would make a wonderful gift as well as kept for personal use. Ease and innovation paired.

RATING:
4.5 (out of 5) pennies

*I received a complimentary copy of A New Way To Dinner from Blogging For Books for my honest review*

Inspiralize Everything

Maffucci, Ali. Inspiralize Everything: An Apples-to-Zucchini Encyclopedia of Spiralizing. New York, NY: Clarkson potter/ Publishers. 2016.

*inspiralzeeverything

SUMMARY:
With the focus on turning vegetables into delicious meals, Inspiralize Everything takes everyday vegetables and spiralizes them into creative, healthy dinners. With an entire book devoted to using and cooking with the spiralizer, different vegetables are sorted alphabetically and coupled with clean-eating recipes. As the award winning blogger and author of Inspiralize, Ali Maffucci continues her quest for healthy, hearty and inspirational meals.

A PENNY FOR MY THOUGHTS:
Again, another wonderful spiralizer cookbook packed full of beautiful photographs, easy to follow directions and palate-pleasing ideas for fresh and healthful fare. Enjoying this current cookbook even better than the author’s previous one, I especially like the included vegetables and their categorizations. The recipes using the spiralized vegetables are not only delectable, but also doable. With recipes such as Spicy Cabbage and Carrot Detox Soup, and Pear, Pomegranate and Roast Turkey Salad, as well as Sun-Dried Tomato, Chicken and Broccoli Pasta, there is sure to be something for everyone in an easily accessible manner.

RATING:
5 (out of 5) pennies

*I received a complimentary copy of Inspiralize Everything from Blogging For Books for my honest review*

Modern Potluck

Donnelly, Kristin. Modern Potluck: Beautiful Food To Share. New York, USA: Clarkson Potter/ Publishers. 2016.

modernpotluck

SUMMARY:
Certainly not your typical church-potluck cookbook, Modern Potluck brings the potluck supper current. With a modern trend toward sustainability, more vegetable and plant-based items in meals, and an open inclusion of food from around the world, food writer and recipe developer, Kristin Donnelly, shares her contemporary reinvention of the potluck supper. Included with the recipe instructions, there are also hints and tips, accompanying photographs, and personal briefings on each recipe. From snacks, dips and drinks, to salads, main dishes and sides, the recipes and ingredients span slow-cooked meals, casseroles, sauces, and of course, sweets.

A PENNY FOR MY THOUGHTS:
As the modern manner of eating changes, so too, must the cookbooks. As a result, author Krisitn Donnelly takes the stereotypic potluck suppers into the present stage of cooking. With added vegetables, less processed foods, creative ingredients, additional seasonings as well as family friendly options with ease, Modern Potluck looks and cooks differently. Allowing for special-diet options (gluten-free, vegan, low sodium), these recipes are easily adaptable to any lifestyle, needs and preferences. Favorites recipes? Green Things and Potato Salad (potatoes, asparagus, and sugar-snap peas in lemon sauce) and Sweet-Spicy-Salty Snack Mix (popcorn, rice cakes, pumpkins seeds and sunflower seeds in a delicious sauce). Absolutely a book I will use often and recommend.

RATING:
4.5 (out of 5) pennies

*I received a complimentary copy of Modern Cookbook from Blogging For Books for my honest review*

Hello, Bicycle

Brones, Anna. Hello, Bicycle: An Inspired Guide To The Two-Wheeled Life. New York, USA: Ten Speed Press. 2016.

hellobicycle

SUMMARY:
As the bicycle craze catches on, bicyclist, author and foodie, Anna Brones, shares her knowledge, love and enthusiasm of bike riding with readers. Whether biking seriously, cycling for recreation, commuting to places or leisurely pedaling, Hello, Bicycle offers lots of information on the subject of bicycling. With the history of bicycles, recipes for the road, accessories for the bike, maintenance of the vehicle, safety for the street and resources/ hacks for cyclists, this sturdy little book packed with useful ideas and cute illustrations will get you on two-wheels fast…

A PENNY FOR MY THOUGHTS:
As an avid recreational biker for most of my life, I loved this book. Full of required information but lots of creative ideas too, Hello, Bicycle is perfect for the experienced or new biker. The included recipes gave me some new options for our protein-packed jar meals on those longer rides, and the nostalgia of inserting playing cards in the spokes for that added clicking noise was so fun! (I am sure my kids will love it when I put some in my wheels for the next ride, LOL). Great as a gift or wonderful for your own use, this book is certainly a necessity in the world of biking.

RATING:
5 (out of 5) pennies

*I received a complimentary copy of Hello, Bicycle from Blogging For Books for my honest review*

The Naked Cookbook

Ward, Tess. The Naked Cookbook. New York, USA: Ten Speed Press. 2016.

thenakedcookbook

SUMMARY:
Living with a parasite for five years due to a trip out of the country, author, blogger and Le Cordon Bleu chef Tess Ward, shares her creativity found in her healthy recipes. In her book, The Naked Cookbook, she celebrates food at its rawest form, nothing processed or refined, and no fad diet regimes. Touting a sustained method of eating which naturally supports overall health and happiness, simple, delicious and stripped back recipes include smoothies, rhubarb sauce, coconut yogurt, salmon tartare, and many others. With information on detox, pantry items and superfoods, even the covers are in a pure and natural state…

A PENNY FOR MY THOUGHTS:
Natural in all respects, The Naked Cookbook is simple yet healthful. With many recipes from which to chose, the Chive Crepes with Avocado and Smoked Salmon as well as the Flax and Pumpkin Bread sound delicious! Gaining even more ideas from her pantry listing, broths and stocks, sauces and dressings, this book would definitely be an asset in the kitchen of someone invested in the clean and natural eating lifestyle. Only thing missing were a few more of the beautiful photographs.

RATING:
4.5 (out of 5) pennies

*I received a complimentary copy of The Naked Cookbook from Blogging For Books for my honest review*

60 Ways To Lower Your Blood Pressure

Lesslie MD, Robert D. 60 Ways To Lower Your Blood Pressure: What You Need to Know to Save Your Life. Eugene, OR: Harvest House Publishers. 2015.

60waystoloweryourbloodpressure

SUMMARY:
Known as the “silent killer”, many Americans are experiencing health problems as they live longer, one of those being High Blood Pressure (HPB). With explanations of the condition, ideal numbers, ways to tackle the problem and lots of healthy lifestyle advice coupled with bouts of faith, author Dr. Robert Lesslie shares his knowledge and experiences with HPB. Medications, diet, exercise and genetics combine with personal stories, examples, facts and medical knowledge to fight this growing health issue. Affecting not only blood pressure but other areas of health as well, there is hope and actions to combat this concern, and the time to begin is now…

A PENNY FOR MY THOUGHTS:
Having experience with high blood pressure in my own family, this book was a no-brainer of a read for me. Packed with lots of good information, attainable steps, necessary actions and healthy lifestyle tidbits, 60 Ways To Lower Your Blood Pressure is a step towards assurance of living longer and better. Either reading the book straight through or in smaller sections, it serves as a wonderful reference guide to HBP. Keeping it on my bookshelf but also sharing it with my affected family members, this is one book I definitely recommend.

RATING:
4.5 (out of 5) pennies

*I received a complimentary copy of 60 Ways To Lower Your Blood Pressure from Harvest House Publishers for my honest review*

The I Quit Sugar Cookbook

Wilson, Sarah. The I Quit Sugar Cookbook: 306 Recipes For A Clean, Healthy Life. USA: Clarkson Potter/ Publishers. 2015.

iquitsugarcookbook

SUMMARY:
As an accompaniment to the New York Times bestseller, I Quit Sugar, author Sarah Wilson shares her deliciously healthy recipes for clean, healthy, whole eating. Including simple ideas (Kale Flakes), appetizers (Orange and Thyme Rainbow Chips), super lunches (Clean Bitters Bowls), hearty dinners (Sweet Potato Nachos) and satisfying desserts (Mug Cakes), The I Quit Sugar Cookbook ensures robust but healthful meals. With lots of personal commentary, ideas and suggestions along with easy to follow, complete directions, this new cookbook is thorough. The photography of many of the recipes only enhances the book even more…

A PENNY FOR MY THOUGHTS:
As a thicker, oversized, glossy-paged, beautifully photographed, choke-full cookbook of healthy recipes, this has to be one of my favorite cookbooks in the kitchen. Admittedly, I may not use every ingredient found within the recipes; however, they are easy enough to swap due to personal preferences of taste. (Sorry, no to sardines!) I have found many easy, truly healthy ways to improve my meals and snacks (Broccoli Bites and Skillet Fish With Superslaw are two of the best). Absolutely a book to gift as well as keep!

RATING:
5 (out of 5) pennies

*I received a complimentary copy of The I Quit Sugar Cookbook from Blogging For Books for my honest review*

Healthy Fats, Low-Cholesterol Cookbook

American Heart Association. Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes To Help Reduce Bad Fats And Lower Your Cholesterol. New York, NY: Harmony Books. 2015.

healthyfatslowcholesterolcookbook

SUMMARY:
Revised and updated with 50 new recipes, Healthy Fats, Low-Cholesterol Cookbook is the ideal book to help manage weight, gain a perspective on portion control, learn about ingredient guidelines, and create a healthier lifestyle with the included 200 recipes focused on fat and cholesterol content. With a brief introduction to each recipe, an ingredient list, cooking directions and nutritional values, recipes consist of snacks, beverages, salads, meat, seafood, sides, breakfasts and even desserts. Cooking tips, healthy shopping strategies, recipe adaptations, pantry ideas, and risk factors for heart disease and stroke round out this healthy cookbook.

A PENNY FOR MY THOUGHTS:
As the perfect companion to the heart-healthy month of February, Healthy Fats, Low-Cholesterol Cookbook denies any excuses for not learning about the risk factors, taking charge of actions, and living a healthier lifestyle all while eating deliciously and healthy. With recipes such as a healthy Taco Salad, Chilled Asparagus Soup, Slow Cooker Pepper Steak and Cherry Pear Turnovers, most items are available in the local supermarket, the directions are straightforward and the results are nutritious and delicious. Definitely a cookbook worth considering, it is sure to be one I will use often. Nothing fancy yet so very hearty, healthy and appetizing.

RATING:
4.5 (out of 5) pennies

*I received a complimentary copy of Healthy Fats, Low-Cholesterol Cookbook from Blogging For Books for my honest review*

Love & Care For The One And Only You

Adams, Michelle Medlock. Love & Care For The One And Only You: 52 Inspirations. Franklin, TN: Worthy Publishing. 2015.

SUMMARY:
loveandcarefortheoneandonlyyouMaking the choice to be healthy and strong isn’t always easy even though it may be the correct decision. As a certified fitness instructor, author Michelle Medlock Adams provides encouragement, coaching, compassion and empathy through the included 52 inspirations. Personal stories, scripture verses, power prayers, positive reminders, healthy hints and delicious recipes all provide the necessary motivation to meet those goals, rather running a 5K, losing weight, eating healthier, or an ultimately larger goal, all linked to spiritual guidance. Taking care of the one and only you has never been better…

A PENNY FOR MY THOUGHTS:
Having increased my own fitness goals for the New Year, I found Love & Care For The One And Only You to be perfectly timed. Like a conversation with a good friend, reading the inspirations, pondering over them, thinking about them while working out, and then rewarding myself with one of the healthy treats, this book made looking after me (for that little bit of time) enjoyable and productive. I especially liked the scripture verses which complemented each three or four page devotion along with the “work your words” and “healthy hints” sections. Easy to read yet full of meaning, this is definitely a book I would recommend to those needing that extra support to meet their goals (which is just about everyone)!

RATING:
4.5 (out of 5) pennies

*I received a complimentary copy of Love & Care For The One And Only You from Worthy Publishing for my honest review*