Chloe Flavor

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Coscarelli, Chloe. Chloe Flavor: Saucy, Crispy, Spicy, Vegan. New York, NY: Clarkson Potter/ Publishing. 2018.

SUMMARY:
As the first vegan chef to take the coveted top prize on Food Network’s Cupcake Wars, author, chef and entrepreneur Chloe CoscarelliĀ  serves ups delicious, vegan, spicy, saucy and crispy recipes in her newest cookbook, Chloe Flavor. Beginning with an introduction of commonly used vegan ingredients, this stunning cookbook also includes recipes for breakfast, snacks, sides, soups, salads, sandwiches, bowls, drinks, and of course, dessert. Filled with gorgeous photography of each dish, personal testimonies and stories add to this impressive new cookbook.

A PENNY FOR MY THOUGHTS:
Wow! Visually beautiful and appetizingly delicious, Chloe Flavor is now one of my very favorite and savored cookbooks. Personally trying to follow the healthy lifestyle more closely, I truly never thought vegan could be so enjoyably tasty! With a few family favorites already from this book, Fiesta Taco Bowl, Cranberry Sauce, and Firehouse Chili with Corn Muffins are some of the most favored. An easy, doable and inviting introduction to healthy vegan menus, I highly recommend this remarkably delicious cookbook.

RATING:
5+ (out of 5) pennies

*I received a complimentary copy of Chloe Flavor from Blogging For Books for my honest review*

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Sweet Potato Soul

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Claiborne, Jenne. Sweet Potato Soul: 100 Easy Vegan Recipes for the Southern Flavors of Smoke, Sugar, Spice, and Soul. USA: Harmony books. 2018.

SUMMARY:
Mixing vegan with Southern cuisine in her new cookbook, cooking instructor, blog creator, and vegan chef, Jenne Claiborne, proves taste, soul, health and tradition can truly be combined. Named after her blog and YouTube channel, Sweet Potato Soul shares recipes, knowledge, personal stories and a bit of spiciness. Recipes for breakfast, salads, soups, sides, sauces, mains, desserts and drinks are included in a well organized manner. Coupled with beautiful photography, diners won’t miss the meat at all!

A PENNY FOR MY THOUGHTS:
Surprised to find such a tempting cookbook filled with vegan recipes, it was perfectly pleasing both visually and content-wise. Already being mindful of what I eat and heading towards a more vegan lifestyle, I was thrilled to find the recipes easy to prepare, the ingredients easily accessible, the information helpful and the meals nourishing, healthy and delicious. Favorites already, Sweet Potato Hummus and Sweet Corn Succotash are Southern and so delectable- they will be staples in our house from now on. So enjoyably appetizing!

RATING:
5 (out of 5) pennies

*I received a complimentary copy of Sweet Potato Soul from Blogging For Books for my honest review*

Staying Stylish

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Cameron Bure, Candace. Staying Stylish: Cultivating A Confident Look, Style & Attitude. Grand Rapids, MI: Zondervan Publishing. 2017.

SUMMARY:
Fashion, style, make-up, skin care, health, fitness and spirit all are addressed in author and actress Candace Cameron Bure’s newest book, Staying Stylish. Along with many ideas for keeping your wardrobe both stylish and appropriate, your make-up fresh and natural, your closet well organized, your fitness level healthy and your faith fulfilled and present, elegant photographs, tips and tricks, and favorite products are scattered throughout. A beautiful hard-covered book complete with a ribbon marker, perfect for all ages.

A PENNY FOR MY THOUGHTS:
Packaged in a stunning book with glossy pages, excellent organization, and lots of style ideas, Staying Stylish is a charming book for most anyone, though especially young adults and perhaps those entering careers. Though it wasn’t necessarily a book directly for me, I may have picked up a few tidbits but plan to gift this book to someone who could use it more. Liking the emphasis on faith as well as appropriateness, it might work well as a basis for a teen ministry. Having read Candace Cameron Bure’s other books, I do trust and appreciate her writing, honesty and direction. I look forward to reading more.

RATING:
4 (out of 5) pennies

*I received a complimentary copy of Staying Stylish from BookLook Bloggers for my honest review*

The Keto Reset Diet

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Sisson, Mark With Kearns, Brad. The Keto Reset Diet: Reboot Your Metabolism In 21 Days And Burn FAt Forever. New York, USA: Harmony Publishing. 2017.

SUMMARY:
Sweeping the eating culture in popularity recently, the Keto diet is based on metabolism and the many contributing/ surrounding factors. In his new book, the Keto Reset Diet, author, athlete and health coach Mark Sisson shares his most recent research into eating for a healthy lifestyle. Filled with lots of specific information about the Keto method of eating as well as a 21 day menu for getting your body ready, there are also over 100 recipes which support the Keto diet. Based on the theory of a high-fat, moderate-protein and low-carb pattern of eating, this cookbook sets the stage for success.

A PENNY FOR MY THOUGHTS:
Having heard of the Keto method of nutrients and lifestyle, I was intrigued enough to further research the diet. As an interesting and easy to understand book, The Keto Reset Diet definitely answered several of my questions as well as made a case for this manner of sustenance. Though not quite ready to commit, I will try some of the included recipes while I investigate and read further. With lots of information regarding nutrition, metabolism, health, and ingredients, even if the Keto diet is not strictly followed, there are absolutely some healthy ideas and suggestions to incorporate into a healthier lifestyle. A great book to read while deciding if this diet is right for you.

RATING:
4.5 (out of 5) pennies

*I received a complimentary copy of The Keto Reset Diet from Blogging For Books for my honest review*

She’s Still There

Evans- Hurst, Chrystal. She’s Still There- Rescuing the Girl in You. Grand Rapids, MI: Zondervan Publishing. 2017.

SUMMARY:
Losing yourself in the midst of life is easy to do but finding yourself again can be a daunting task. With compassion, encouragement, faith, trust and personal experience, author Chrystal Evans-Hurst shares her own story and insights on life. Lending a hand yet allowing you to stand on your own, She’s Still There explores the reasons and events in life that caused the loss. Looking deeply within, the girl that was once there is reassured, strengthened and restored to dream, believe and live again.

A PENNY FOR MY THOUGHTS:
Like a personal coach and cheerleader, Chrystal Evans-Hurst is there and understands. Having been there herself, she shares her concern as a friend and confidant to help others find that girl within that is lost due to circumstances, situations, events…life. Offering wisdom, acceptance, and familiarity, this book is perfect for anyone who has experienced life (most of us). Perfect as a pick-me-up, a pat-on-the-back or perhaps even a kick-in-the-pants, She’s Still There found me nodding several times and chuckling in recognition as I read through it. Definitely a book I will keep on my shelf to revisit as needed, I also wouldn’t hesitate to share it or recommend it to most anyone.

RATING:
4.5 (out of 5) pennies

*I received a complimentary copy of She’s Still There from BookLook Bloggers for my honest review*

The New American Heart Association Cookbook

American Heart Association. 9th Edition. New York, USA: Harmony Books. 2017.

SUMMARY:
Would you like to be healthy? Eat correctly? Feel better? The American Heart Association makes it easier in their newest updated cookbook. Full of more than 800 recipes divided into categories such as snacks, soups, salads, seafood, meats, vegetables, breads, and desserts, the cookbook opens with heart healthy guidelines and tips. Complete with a list of ingredients and easy to follow, condensed directions, each recipe also includes nutritional values per serving. Packaged in a thick hardcover book, delicious and healthy menus are definitely possible.

A PENNY FOR MY THOUGHTS:
Knowing and trusting the American Heart Association name, I was very interested in the newest edition of the cookbook. With simple yet delicious recipes, the only thing missing was pictures. Appreciating the nutritional sense included at the beginning of the book, this cookbook leaves no doubt as to the health of the recipes. Already watching my family’s diet, The New American Heart Association Cookbook only makes it easier and much more enjoyable. Absolutely a book to keep and share, this new edition updates tried-and-true past recipes mixed with new ones. With a focus on quick and easy methods and menus, there is something healthy for everyone. Sure to become a staple in American kitchens as healthy lifestyles emerge.

RATING:
4 (out of 5) pennies

*I received a complimentary copy of The American Heart Association Cookbook from Blogging For Books for my honest review*

The Book of Greens

Louis, Jenn. With Squires, Kathleen. The Book of Greens: A Cook’s Compendium. New York, NY: Ten Speed Press Publishing. 2017.

SUMMARY:
With the purpose of bringing new greens into everyday meals, chef Jenn Louis takes the mystery and anxiety of new vegetables out of the forefront by explaining the nutrition, history, seasonality, and usage ease of many greens. Paired with 175 new recipes, an alphabetical index, scattered photographs, and tons of inspiration, The Book of Greens is a reference guide for the home cook.

A PENNY FOR MY THOUGHTS:
Already receiving notice this book was about to debut, I couldn’t wait to use it during the beginning of Farmer’s Market season. Trying to break out of the usual vegetable and greens groove, this beautiful and useful cookbook will definitely help me reach that goal. Full of everyday items and ingredients, this encyclopedia-type book is as interesting and charismatic as it is beneficial and valuable. Absolutely a book I will refer to repeatedly, my family can look forward to new entrees, sides and desserts centered around delicious greens.

RATING:
5 (out of 5) pennies

*I received a complimentary copy of The Book of Greens from Blogging For Books for my honest review*

Eat Beautiful

Rowe, Wendy. Eat Beautiful: Food And Recipes To Nourish Your Skin From The Inside Out. USA: Clarkson Potter/ Publishers. 2016.

eatbeautiful

SUMMARY:
Broken into the four seasons with explanations of certain foods helpful during each specific season, the ingredients are then incorporated into recipes. Interspersed with health and beauty tips for skin and body, Eat Beautiful offers care for the entire person, inside and out with a focus on skin. With years as an international make-up artist to models and celebrities, author Wendy Rowe is known for her holistic approach to skincare.

A PENNY FOR MY THOUGHTS:
With lots of information on the effectiveness and necessity of eating healthy for your skin and health, Eat Beautiful starts with the inside which causes the outside to shine. Full of wonderfully healthy recipes with ingredients which nourish the skin (quinoa, salmon, almond milk, radish, garlic, pumpkin, pine nuts), each recipe also includes a brief personal note, calories per portion, skin benefits and well organized directions. With photographs scattered throughout, the only thing missing was pictures of “ordinary” people, too. The areas including the helpful ingredients were full of information relating to skin nutrients from which I learned quite a bit. Overall, a useful book to help you feel and look your best.

RATING:
4 (out of 5) pennies

*I received a complimentary copy of Eat Beautiful from Blogging For Books for my honest review*

Let Food Be Your Medicine

Colbert, M.D., Don. Let Food Be Your Medicine: Dietary Changes Proven To Prevent Or Reverse Disease. Franklin, TN: Worthy Publishing. 2016.

letfoodbeyourmedicine

SUMMARY:
Struggling with his own illness, Dr. Don Colbert thought outside the box to overcome it. Sharing his methods, and hopefully the same positive results, his updated version of his book, Let Food Be Your Medicine, is about making changes to live a healthy lifestyle which both treats and prevents diseases. With a section on information to help make the best choices regarding inflammation, weight loss, and proper nutrition, it also includes a section on specific illnesses such as cardiovascular disease, arthritis, autoimmune, diabetes, cancer, dementia and mental illness. Concluding with appendixes on a 21-day meal plan, shopping lists, material on pesticides and mercury, as well asĀ supplements, the material is very well organized and easily useable.

A PENNY FOR MY THOUGHTS:
As I’ve already made several of the healthy lifestyle changes suggested, this newly updated version now supplies a 21 day meal plan which follows the modified Mediterranean Diet as a suggested starting point. With clear evidence of the positive effects of the Dash Diet and Mediterranean Diet, this book enhances those diets with healthy choices for food, exercise, awareness and faith. Full of really helpful information with specific illnesses and challenges organized by chapters, it provides nutritious menus, foods to avoid, and personal stories that may change your life for the better. As a New York Times best-selling author specializing in anti-aging medicine, Dr. Don Colbert has impacted many through his research and walk with God.

RATING:
5 (out of 5) pennies

*I received a complimentary copy of Let Food Be Your Medicine from Worthy Publishing for my honest review*

Wake Up to the Joy of You

Stassinopoulos, Agapi. Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life. USA: Harmony Books. 2016.

wakeuptothejoyofyou

SUMMARY:
Filled with 52 meditations for a calmer, happier life, Wake Up to the Joy of You is filled with practices, thoughts, ideas, intentions, compassion, and encouragement to love yourself while being yourself. Each chapter begins with a corresponding quote, a personal story, guided meditation and/ or suggestions for the week. Filled with positive thoughts, gentle methods, helpful lessons, and self-compassion, author Agapi Stassinopoulos makes the journey easy to self-discovery and a life filled with joy.

A PENNY FOR MY THOUGHTS:
With life so full of negativity, busyness, guilt and self-doubt, this book is a wonderful reminder that grace, joy, peace and spirit live within each of us…they may just need to be discovered and brought to the forefront. A beautiful hard-cover book which is broken into sections on self-care, roadblocks, and conflict, Wake Up to the Joy of You celebrates the real you that you were meant to be. I plan on using this book throughout the year to rediscover my true self underneath all the busyness, hurriedness, and craziness that is part of life. As my word for the year (as well as my middle name-Joy), this book will couple perfectly with my devotional book.

RATING:
4.5 (out of 5) pennies

*I received a complimentary copy of Wake Up to the Joy of You from Blogging For Books for my honest review*