Rowe, Wendy. Eat Beautiful: Food And Recipes To Nourish Your Skin From The Inside Out. USA: Clarkson Potter/ Publishers. 2016.
Broken into the four seasons with explanations of certain foods helpful during each specific season, the ingredients are then incorporated into recipes. Interspersed with health and beauty tips for skin and body, Eat Beautiful offers care for the entire person, inside and out with a focus on skin. With years as an international make-up artist to models and celebrities, author Wendy Rowe is known for her holistic approach to skincare.
A PENNY FOR MY THOUGHTS:
With lots of information on the effectiveness and necessity of eating healthy for your skin and health, Eat Beautiful starts with the inside which causes the outside to shine. Full of wonderfully healthy recipes with ingredients which nourish the skin (quinoa, salmon, almond milk, radish, garlic, pumpkin, pine nuts), each recipe also includes a brief personal note, calories per portion, skin benefits and well organized directions. With photographs scattered throughout, the only thing missing was pictures of “ordinary” people, too. The areas including the helpful ingredients were full of information relating to skin nutrients from which I learned quite a bit. Overall, a useful book to help you feel and look your best.
4 (out of 5) pennies
*I received a complimentary copy of Eat Beautiful from Blogging For Books for my honest review*
Maffucci, Ali. Inspiralize Everything: An Apples-to-Zucchini Encyclopedia of Spiralizing. New York, NY: Clarkson potter/ Publishers. 2016.
With the focus on turning vegetables into delicious meals, Inspiralize Everything takes everyday vegetables and spiralizes them into creative, healthy dinners. With an entire book devoted to using and cooking with the spiralizer, different vegetables are sorted alphabetically and coupled with clean-eating recipes. As the award winning blogger and author of Inspiralize, Ali Maffucci continues her quest for healthy, hearty and inspirational meals.
A PENNY FOR MY THOUGHTS:
Again, another wonderful spiralizer cookbook packed full of beautiful photographs, easy to follow directions and palate-pleasing ideas for fresh and healthful fare. Enjoying this current cookbook even better than the author’s previous one, I especially like the included vegetables and their categorizations. The recipes using the spiralized vegetables are not only delectable, but also doable. With recipes such as Spicy Cabbage and Carrot Detox Soup, and Pear, Pomegranate and Roast Turkey Salad, as well as Sun-Dried Tomato, Chicken and Broccoli Pasta, there is sure to be something for everyone in an easily accessible manner.
5 (out of 5) pennies
*I received a complimentary copy of Inspiralize Everything from Blogging For Books for my honest review*