Chopra, M.D., Deepak. Snyder, C.N., Kimberly. Radical Beauty: How to Transform Yourself From the Inside Out. USA: Harmony Books. 2016.
Defining Radical Beauty as a birthright for everyone, it is achieved when you reach the highest and most authentic potential of your natural true beauty, both inside and outside. Universal yet unique to each, Radical Beauty encompasses internal and external nourishment, sleep, nature, movement and spiritual beauty. Through explanations, recipes, encouragement, and ideas, Radical Beauty begins the transformation journey. With authors Deepak Chopra, M.D. and Kimberly Snyder, C.N. combining their knowledge and expertise, Radical Beauty is achievable.
A PENNY FOR MY THOUGHTS:
Redefining beauty to include more than the just the perceived outer beauty, I found Radical Beauty to be encouraging and positive in a very uplifting and beautiful way. Celebrating unique and potential beauty, the included information was current, relevant, well-written and necessary. Perfect as a reminder that beauty is not linked to media standards, this book would be wonderful at any age for that personal transformation. Health tips, nourishment ideas, and natural remedies and tools, all complement the basis of finding Radical Beauty. Well done!
4.5 (out of 5) pennies
*I received a complimentary copy of Radical Beauty from Blogging For Books for my honest review*