Green, Fern. Green Smoothies: Juices, Smoothies, Nut Milks, and Tonics. USA: Ten Speed Press. 2014, 2015.
An excellent way to add raw fruits and vegetables into your diet through juices, smoothies, milks and tonics, Green Smoothies makes it easy. Offering many different varieties, each recipe lists simply the necessary ingredients, explains the easy directions, labels the benefits of each and includes pictures of the finished product in a tempting jar. 66 recipes are organized by type with basics being covered too (equipment, super greens, detox plans and differences between the several styles of drinks). Healthy, easy, life-changing and delicious, Green Smoothies takes away any reasons not to add healthy to your life…
A PENNY FOR MY THOUGHTS:
Loving the layout of this book, I found it very visually pleasing as well as choke full of delicious and creative recipes. Mixing both fruits and vegetables, both green and colorful, into juices and smoothies, I thought this book provided many new ideas for combining good-for-me goodness. Muscle and bone building, immunizing, skin enhancing…only some of the many benefits gained from the included drinks with Bok Choy, dandelions, apples, blueberries and raspberries being some of the tasty ingredients. As a fan of smoothies already, this book is perfect. Would even make a great gift accompanied by a blender or juicer for that New Year’s resolution. Excellent!
5 (out of 5) pennies
*I received a complimentary copy of Green Smoothies from Blogging For Books for my honest review*