Dashing Dish

Farrell, Katie. Dashing Dish: 100 Simple and Delicious Recipes for Clean Eating. Nashville, TN: Nelson Books. 2014.

dashingdishDashing Dish emphasizes clean eating- not a diet but a healthy lifestyle approach to eating which utilizes whole foods that have not been altered or processed and have no chemicals/ preservatives added but are in their natural state. Full of healthy, nutritional, tasty recipes accompanied by beautiful pictures, Dashing Dish makes cooking (and eating) simple, fresh and delectable.

Having recently changed my lifestyle to include more clean eating, I was thrilled to find Katie Farrell’s appealing new cookbook. Not knowing the author nor her infamous Dashing Dish blog, I was pleased to learn her book is a combination of helping women find their identity in God and ending misconceptions about healthy eating. I so appreciate the healthy alternatives/ possibilities if desired (gluten-free, sugar-free, oat flour) while not compromising taste. With recipes for all meals (breakfast, lunch, dinner, snacks and of course, dessert), pictures of each recipe, helpful, healthy tips and a personal note for each recipe, I truly enjoyed this book. I have to admit though…the Cake-Batter Protein Shake and the Peanut Butter Protein Cookies were my favorites. Seriously, who knew healthy could taste so good?

5 (out of 5) pennies

*I received a complimentary copy of Dashing Dish from BookLook Bloggers for my honest review*


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